Since 2007, SOSAD has worked to raise awareness and help prevent suicide in Ireland. We have worked tirelessly in our communities to help those in need feel supported and know they are not alone on their journey. SOSAD offer support and services for people who are struggling with suicidal ideation, self harming, depression, bereavement, stress and anxiety.  We have a focus on early intervention, with the aim of improving mental health to prevent a suicidal crisis.We provide a free 24 hour helpline, an online messaging service, counselling, DBT skills training and support groups.  All our services are free. and are run from our seven offices based in Cavan, Louth, Meath, Monaghan and Laois. We can offer support nationally with remote counselling available nationwide.