A Sound Life

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We're facing a global health and well-being crisis around the world.

- 3,000 Australian's died in 2017 due to suicide
- 300 Million people globally live with a mental illness. In Australia, it's 1 in 5 people
- 1 Billion people globally live with a disability
- $20 Billion is spent in absenteeism in Australia each year due to mental health concerns

The state of our planet is growing ever-more precarious and cultivating our wellbeing through self care, self compassion and self awareness is more important than ever.

A Sound Life is Australia's first well-being charity inspiring people in need to improve their health and well-being with yoga, music and mediation programs. We service health care facilities (hospitals, aged care, disabilities, mental health) and underserved communities including youth at risk, women's shelters and refugees.

Through community and corporate support, more than 200 volunteers have delivered 1,500 programs across 40 facilities serving 21,500 people since 2015. But there's still many more people to serve. Our goal is to inspire the lives of 50,000 through yoga, music and meditation programs by 2020 and we need your help.
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